Andy Armstrong is part of the Armstrong family, a living dynasty of stunt performers who have been responsible for as many action moments on film as any family on earth. Andy has written, directed and produced movies and TV and lectures on the art of action movie making in colleges and film schools.

To perform the dangerous, awe-inspiring stunts and daring feats for Hollywood's top action movies, stuntwoman Danielle Burgio needs to stay in peak physical condition. In The Stuntwoman's Workout: Get Your Body Ready for Anything she shares the exclusive fitness program that allows her to meet any challenge on the big screen.